The last few days I try to cook more healthy salads and therefore today I want to remember a great salad with avocados, quail eggs and tomatoes.
I found this salad in one cookbook and I liked the combination of all the ingredients in it. I used tomatoes, avocado, rukola, lettuce, quail eggs and added crunchy bread to the salad.
This salad is perfect for dinner. Salad is simultaneously very light and satisfying, which will not prevent your figure from remaining as stunning :).
All you need is to combine all the ingredients together and add a little olive oil and salad will be ready! I think you definitely need to remember my recipe, I think you'll like it, so write it to yourself in a notebook.
Ingredients:
10 tomatoes
1 avocado
10 quail eggs
lettuce leaves
2 slices of white bread
2 tbsp. tablespoons olive oil
salt and pepper to taste
1 clove of garlic
1 tbsp. spoon of lemon juice
arugula
Directions:
Put the eggs in the pan, add water and boil. Then clean the eggs.
Pieces of bread to dry in the oven and break in half.
Avocado clean and cut into small pieces.
Cut tomatoes and quail eggs in half.
Lettuce leaves break with hands. Cut the garlic into small cubes.
In a bowl, mix all the ingredients, add olive oil, lemon juice, salt and pepper to taste. All mix and serve immediately on the table!
Bon Appetit!
Camera: Panasonic Lumix DMC-LX100
Thanks for watching and your time, I always appreciate it!
Here you can see some of my recipes:
1. Waffles with Cream and Berries
2. Smoothies with Mango
3. Pasta with Tomatoes and Spinach
4. Useful Bread for Breakfast
5. Cupcake with Sorrel
6. Pasta with Green Beans and Parmesan Cheese
7. Chocolate Cake with Figs
8. Pumpkin Cream Soup
Enjoy excellent day, friends!
Looks great! Toss away that white bread and it will be even more healthy!
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looking so yummy...
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