hi all ... this time I will share a simple recipe that is sauteed tuna. the following ingredients and ways of cooking:
Ingredients:
- 4 shallots, 1 piece of garlic, 3 pieces of hazelnut, 6 red chilies, chilies 7 small, a little ginger and 7 sour sunti.
- curry leaves
- 1 stalk lemongrass
- 2 green chilies
- turmeric and coriander powder
- salt to taste
- 3 tablespoon cooking oil
How to cook:
- clean the fish then coat with salt and lime
- prepare the necessary seasoning
- puree 3 onion, 1 piece of garlic, 3 pieces of hazelnut, red chili 6, 7 cayenne pepper, a little ginger and 7 sunti acid.
- prepare a pan
- pour 3 tablespoons of cooking oil
- turn on the stove
- enter the already chopped onion, lemongrass and curry leaves
- insert subtle flavor
- add 2 teaspoons of turmeric and coriander powder
- enter tuna fish and water. Add salt to taste. and stir
- when boiling enter green chillies.
- tuna fish sauteed ready to eat.
If you like, dont forget follow me @muthfriez
thankyou...
good food
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you are welcome
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