Healthy dessert - Pomegranates

in food •  7 years ago  (edited)

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Yum ... and good for you too.

I cut them in half and then quarters and then fold them backwards so that all the seeds fall out into a bowl.

Benefits of Pomegranate:

Antioxidants. Pomegranate seeds get their vibrant red hue from polyphenols. ...
Vitamin C. ...
Cancer prevention. ...
Alzheimer's disease protection. ...
Digestion. ...
Anti-inflammatory. ...
Arthritis. ...
Heart disease.
More items...

https://www.medicalnewstoday.com/articles/318385.php

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favourite , Thank you very much1!