STEEMIT CULINARY CHALLENGE #4 : Spaghetti with vegetables and garlic sauce

in food •  8 years ago 


Hello, Steemians.  Today is Saturday, I cooked spaghetti that my kids like. I decided to do with vegetables, because  they bring more benefits to our health. It was very tasty!

Ingredients:

-spahetti 300 grams

- 3 carrots

-3 tomatoes

- leeks

- 100 grams of olive oil

- Salt and pepper to taste

Preparation:

1. Cut the leek rings and tomatoes, to grate carrots. 

2. In a pan pour oil and put chopped vegetables and stew on low heat stirring occasionally.

3. Boil the spaghetti and pour to stewed vegetables.

4. Prepare the sauce: 100 grams of mayonnaise mixed with 1 teaspoon of French mustard and crushed garlic.

Bon appetit!     Follow   olga.maslievich


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Nice! Thanks for sharing.

@olga.maslievich, this week's theme is Super Salads not spaghetti, there are spaghetti salads though - but then it has to be spaghetti salad and there's more vegetables + dressing on the spaghetti salad - not just spaghetti cause there's also vegetarian spaghetti.
So which is which? Please clarify otherwise I can't acknowledge it. If you are on the steemit.chat - and need help - I have the same account name - buzz me :)
EDIT: I might not get to answer right away but I would as soon as I see it. Off to bed now.