Healthy Mac 'n Cheese?

in food •  8 years ago  (edited)

So, we’re #paleo geeks. Guilty as charged.

image

Lee whipped up this cauliflower deliciousness today, and I thought it looked like mac ’n cheese so I snapped a quick pic.

While it didn’t taste like good ol’ M&C, it was still pretty doggone delicious.

Here’s hoping that YOU have a rad diet that works well for you and is delicious!

Eat on, rock on!

--edit--
Recipe:
-chop up cauliflower, stir in salt and pepper
-melt duck fat (or coconut oil) in cast iron pot
-slowly fry cauliflower in the duck fat, don't stir too much, you want some of it to crisp up for texture
-serve on a plate, with chopped avocado on top.
-If you're Primal (not Paleo), add grassfed butter when serving. :)

Big heart for @bunnylove, thanks for making this!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Wow, gotta try that one!

Super easy, just added the recipe as an edit. :)

Nice, thanks!
Should fit my diet perfectly, I'm going for low carbs high fats, and paleo usually fits the bill :)

It looks very tasty !;)

It was delicious. Definitely not mac 'n cheese, but still really good, especially with all that fat. Yum!

I Do love my cauliflower................. usually with loads of cheese sauce together with a FULL Sunday style dinner. I tend to add it to stir-frys to help 'bulk' it out a bit. I've never tried Avocado though, is it similar in taste to anything else?

You should TOTALLY try avocado, it's one of our favorite fats. We're in California so it's easy to get 'em, they are delicious when ripe 'n ready. I can't think of anything else it tastes like though...

Eh? A fatty vegetable...... or is it a fruit? This sounds like my kind of heaven :)

Either way, we find 'em delicious!