RECIPE - "Chickpeas with spinach"

in food •  5 years ago 

Hey, everybody, how you doing? Today I bring you one of those spoon recipes that you always want when it's cold, besides I love the combination of the chickpeas with the spinach, it gives us a good energy contribution. I'll tell you how it's done.




INGREDIENTS

  • Cooked chickpeas
  • Spinach
  • Chives
  • Pepper
  • Tomatoes
  • Garlic
  • Ñora
  • Parsley


  • First we cook the ñora, we put some oil in the frying pan and we cook 3 minutes so that it remains crisp, and we reserve.
  • Then in the same frying pan, sauté the onion and pepper for about 8 minutes over medium heat.
  • Next, add the tomato, if you want you can crush it before or throw it directly in pieces, since we are going to crush everything afterwards.
  • Chop the ñora, garlic and parsley and put them in the mixer with the vegetables in the frying pan and add water until we get the texture we want.
  • Add the broth with the chickpeas and spinach, heat all the ingredients together for 10 minutes and you're ready to enjoy!




Posted from my blog with SteemPress : https://pepiflowers.000webhostapp.com/2019/12/recipe-chickpeas-with-spinach
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