Fruits For Health

in food •  7 years ago 

The very important source of vitamins , minerals , carbohydrates likes sugar and fiber.Fruits are different contain different vitamins. just like Vitamin A and Vitamin C. Vitamin B and others Vitamins , Carbohydrates is also present in many fruits The higher in calories in fresh fruits . Oranges are good for our body and mango , Apple , Banana , In heat weather use watermelon for health , mango is total vitamins so that every fruits is GOD gift for human being. images (1).jpg

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not very good information, very basic. Please try harder.

Good View of fruits is healthy for health

Vitamins , minerals , carbohydrates likes sugar and fiber need human body so need fruits. thanks for information.