Fresh Fruit Mix @senseicat

in food •  6 years ago 

In our household, we begin eat morning with a freshly prepared breakfast that includes fresh fruit. It is a good way to start your recommended intake of 5 servings of fruit and veggies each day.

fruit.jpg

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This is true because breakfast is the main meal of the day. There is a well-known Moroccan wisdom: "Complete the kings' breakfast, share lunch with your brother, and leave dinner to your enemy." Nice but expressive wisdom