What vitamins are contained in tomatoes

in food •  8 years ago 

Tomato is a truly unique product. It contains not only vitamins but also lycopene - a powerful natural antioxidant, which helps in the fight against many diseases, including cancer and a variety of DNA mutations.

Also the tomatoes are unique in that, depending on the heat treatment or maturity they have very different properties. The most useful is raw and cooked fruits, they contain the highest concentration of all possible nutrients, vitamins and trace elements.
Source
https://www.google.ru/search?q=What+vitamins+are+contained+in+tomatoes&newwindow=1&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiN_4TM3PDQAhXBFSwKHW4nBoUQ_AUICCgB&biw=1242&bih=602#imgrc=Jl--yF3VSciNiM%3A

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nice to know

why italian like more & more & More tomato? @steemrecipes

Thanks for the information. FYI, there's a bug with using 5 tags which i don't think has been fixed. Only the first tag works when 5 tags are used. I suggest you drop one tag . :-)