How to Make ----below the recipies ;,,,,you alll guys realluy known ''',how?? food recipies health fooding tips

in food •  7 years ago 

Ingredients

quinoa_hash-warm-up-fall-recipes_0.jpg

2 tablespoons ghee or avocado oil

8 ounces brussels sprouts (about 2 cups), halved and thinly sliced, ends discarded

1/2 cup cooked quinoa, millet, or brown rice Salt and freshly ground black pepper

1/2 teaspoon sriracha, or more to taste

2 large eggs

How to Make ----

Step 1

Heat 1 tablespoon ghee in a medium skillet over medium heat. Add brussels sprouts and sauté until tender but still slightly crisp, 4 to 5 minutes.

Step 2

Add quinoa and season with salt and pepper ; cook until quinoa is warmed through. Stir in sriracha. Taste and season with additional salt and pepper, if desired.

Step 3

Heat remaining 1 tablespoon ghee in a medium skillet. Crack 1 egg into a small bowl, then slide into skillet. Repeat with remaining egg. Cook until whites are set and yolks reach desired doneness, about 4 minutes for soft, runny yolks.

Step 4

Divide brussels sprout mixture between 2 bowls and top each with a fried egg

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great post, as usual!