SWEET POTATO FRIES | Tasty Vegan Recipe

SWEET POTATO FRIES
• 400g (2 1/2 cups) sweet potatoes, washed
• Oil for deep-fat frying
• 50g (⅓ cup) fine polenta
• Salt & freshly ground black pepper

1 Top and tail the sweet potatoes. Secure a potato in the Vegetable Spiralizer and wind the handle to form spirals using Blade A. Repeat with all the potatoes, place in a large bowl and cover in cold water.
2 Add oil to your deep-fat fryer according to the manufacturer’s instructions and heat to 175°C (350°F/ Gas Mark 4). Preheat the oven to 160°C (320°F/Gas Mark 3) for keeping the cooked fries warm.
3 Rinse and drain the potatoes and spread out thinly on clean tea towels. Dry very well and sprinkle with polenta.
4 Deep-fry the sweet potato spirals in small batches, for 1-2 minutes, until cooked and crisp. Drain on kitchen paper and keep in a warm oven. Season to taste and serve.

Per 100g
Calories: 156, Carbohydrates: 18.0g,
Sugars: 4.5g, Fat: 8.4g, Saturates: 0.6g,
Protein: 1.2g, Salt: 0.29g

Had to share this, I just love fries in general :)