Today's Recipe: SQUASH BLOSSOM PIZZA
Serves: 4
Ingredients:
• 60ml (¼ cup) grapeseed oil or olive
oil
• 1 small white onion, trimmed and peeled, sliced to about ¼ in (6mm) thick
• 4 cloves garlic, peeled and smashed
• 1g (1 tsp) chilli flakes, plus extra for serving
• Pinch saffron threads (optional)
• 120g (1 cup) raw cashew pieces, soaked in filtered water at room temperature for 4 to 6 hours
• 80ml (⅓ cup) unsweetened canned coconut milk or coconut cream
• 113g (4oz) extra-firm silken tofu or unsweetened plain vegan yogurt
• Juice from ½ lemon (1 tbsp)
• ¾ tsp coarse kosher salt (if using regular salt, use half the amount)
• 1 tbsp nutritional yeast
• 1 tbsp white chia seeds
• Cornmeal, for crust
• 450g (1 pound) vegan pizza dough of choice
• 10 squash blossoms, washed and drained, stamen removed, halved lengthwise
• Freshly ground peppercorn
• Maldon sea salt
Preparation:
- Place the oil, onion, garlic and pepper flakes in a small saucepan. Heat on medium-low heat, then lower the heat once the bulky ingredients start to sizzle slightly. Cook on low heat for 5 minutes until fragrant and the onion becomes translucent. Remove from the heat, add the saffron threads (if using) and infuse for 1 hour. Mince the garlic and set aside.
- Drain and rinse the cashews. Place the coconut milk, tofu, cashews, lemon juice, salt and nutritional yeast in a food processor or high-speed blender. Process until smooth. Add the chia seeds and process a few times until slightly thicker. Set aside.
- Preheat the oven to 232°C (450°F/Gas Mark 8). Place a thin layer of cornmeal on a large baking tray. Roll out the pizza dough as thin as you can into a rectangle, approximately 11 x 14 inches (28 x 36 cm). Lightly brush the whole surface with infused oil, including the edges. There will be leftovers of the oil, which can be used to stir-fry veggies or to flavour pasta or other grains. Store covered in the refrigerator for up to 1 week.
4 Top with a layer (not too thick) of cashew preparation. There will be leftovers, which can be used on a future pizza within a week. Store in an airtight container in the refrigerator. - Evenly place the halved squash blossoms on the surface. Top with the minced garlic and with onion slices
scooped out from the infused oil with a fork. Bake until golden brown, about 16 minutes. Top with ground pepper,
salt and extra chilli flakes to taste. Serve immediately.
Macro breakdown:
Per 100g
Calories: 321, Carbohydrates: 29.0g,
Sugars: 3.2g, Fat: 18.0g, Saturates: 4.7g,
Protein: 9.3g, Salt: 0.63g
Keep eating healthy ! :)
This looks amazing!!
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Looks tasty!!
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Yummy! Question? When do you pick the blossoms and does the plant still produce a squash?
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