Jamaican Patties that are actually good for you...

Okay Queen Lisa is not playing with this Alkaline Jamaican Patty recipe! C'mon, sis!! I'm so happy I finally got around to making them. They were super easy to make, very quick, and soo delicious. Like dangerous 👀

Here's the video to the recipe:

Visit this link to pre-order the full Alkaline cookbook being released soon: https://thereallisab.myshopify.com/collections/frontpage/products/the-good-vibrations-book-preorder-only

Pre-orders are closing soon so hurry hurry!
I can't wait to see what else is in store!

Thank you for your work, Lisa 💚

Much love,
Earth Mama

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