Health benefits of peanut butter:
- Peanut butter is a great source of protein and potassium
- It lowers the risk of high blood pressure
- It lowers the risk of a stroke or heart diseases
- Peanut butter contains fiber which is good for your bowel health
- It contains good amounts of Vitamin E and antioxidants
- It contains healthy fats and magnesium which is great for your bones and muscles
Peanut butter is most definitely the one food I would choose... If someone told me I could only eat one food item, for the rest of my life.
:D
_Rob
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
peanut butter is healthy as long as you eat it in moderation
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
mmm, peanut butter... even better with the health benefits P:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
right, nice informations. But it is important to buy peanut butter WITHOUT sugar ;)
another source.
https://www.health.harvard.edu/press_releases/is-peanut-butter-healthy
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Question here is, chunky or not chunky :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Look great, will try it out
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Very essential post for health
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit