Dear steemians...!
How are you today?
May we always be in good health, amen.
Dates are one of the Sunnah foods that contain a million benefits for our body's health.
The benefits of dates themselves are freedom from constipation, digestive disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer and other conditions.
Dates are also very good for gaining weight because they are rich in fiber, vitamins and minerals.
That's it from me.
Thank you very much to all steemians friends.
Healthy and prosperous greetings!
Wassalam,
@zakkir
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