Diet Mantra: think before you eat.
Intermittent fasting window: 7 pm — 11 am
Eat food, mostly plants, not too much.
No sugar: missed
Little alcohol: check
Meat once per week: missed
7-minute workout: missed
92.4 kg
21.1 %
1741 kcal
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muy Sabroso!!
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Verdad, verdad :)
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wow looking so yammy and healthy your food. good dear cutemachine (61)
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I think the food is, actually, very beautiful in itself. keep sharing these type of healthy food...
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