Your Food Your Drug

Hi steemit community!!!

In this short context of mine about food, I want y'all to take time and read it.
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Let's talk about food briefly.

• food is fuel for the body system
• it's the primary source of body immunity
• food is medicine
• it sustain life
• the human brain works with the energy gotten per second per second from digested food. _nothing good comes out from a hungry fellow in terms of reasoning.
• food is one thing that keeps each and everyone of us going in life.

Why must it be Food

• lack of food causes a lot of havoc, break down in the body system and slow the rate at which the brain function.
• lack of food causes distraction in the body system and how it relates to it environment.
• Because food is drug

How is food drug
If food is taken adequately regularly as at when due, there will be no break down in the body system and the brain will function well and active, the immune system will be balance and free from ill-health.

But reverse is the case of not eating well and adequately, the moment there is food shortage the body system becomes weak and poros for foreign bodies to gain access and develop which may cause one sickness or the in the body. When this happens the solution is to be taken drugs, some of the drug could be supplement because you lack it in the body.

So make sure your food is your drug and not drug your food.

I hope you enjoy this write up and
Thanks for reading to the bottom.

Please comment in a sentence what is food to you in your own context.

If you like this post upvote, follow me @chrizy and resteem it. Thanks

I feel blessed and relieved.