Food Photography: Bicol Express Recipe and its Nutritional content @samarcommunity Philippines

in foodphotography •  7 years ago  (edited)

Let me share with you the photo of my Bicol express. this colorful indeed delicious hot Bicol express ..

INGREDIENTS
1 kg pork, cubed
2 tbsp cooking oil
1 pc medium onion, finely chopped
1 pc garlic, minced
1/2 tsp curry powder
300 ml coconut milk
2-3 pcs red chilies, sliced
5 pcs green finger chilies, sliced
1 sachet 8G MAGGI MAGIC SARAP®
1 pc lemon, cut into wedges
1 pc fresh basil leaves, chopped
1 pc fresh corriander, chopped
1 pc ground black pepper
DIRECTIONS

  1. In a pan, heat oil and saute onions until translucent. Add in garlic and pork cubes. Stir-fry for 4 minutes.
  2. Pour in coconut milk and simmer for 5 minutes. Add in curry power, coriander, basil, and MAGGI MAGIC SARAP®. Simmer until sauce has reduced.
  3. Add in chilies and simmer for a few seconds. Serve with lemon wedges.

Nutrition Information
Total Number of Servings : 4-6
Nutrition Facts per Serving
Kcalories : 395 Kcal
Carbohydrates : 6g
Protein : 31g
Fat : 27g
GOOD TO KNOW:
These large chilies (5 to 8 inches long, 1 1/2 to 2 inches wide, tapering to a point )have a thick skin, and are usually a bright, shiny green. The flavor ranges from mild and sweet to moderate hot, they can vary greatly from pepper to pepper. Bicol Express was named after the passenger train service[3] from Manila to the Bicol region, a region in the Philippines famous for its spicy cuisine.
Source: www.maggi.ph
IMG_1528798314535.jpg

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