Our culture has many unhealthy belief systems that keep us from being free, from fully being our true, authentic selves. Shame is the tool that’s used to get us to conform, loathe ourselves and fight against our true natures. We are fed shame until we internalize it and become our own worst enemies- shaming ourselves and being extremely critical and cruel to ourselves. These voices of shame, this idea that we’ve been sold that we’re not ok and we’re never enough are a cage.
You wanna hear the real truth? You want to hear something that no one has probably ever told you? You’re perfect. You are source energy expanding. Every part of you, all of your experiences is source energy expanding. Your expansion expands the entire universe and all that is. The things that you think are bad or shameful about yourself, the experiences that you reject are part of the expansion of your soul and all that is. You are so important. Just as you are. You have every right to take up space on this planet. Every part of you. All of the universe embraces and loves you and all that you are. Break those chains of shame. Be kind to yourself, be gentle with yourself and love yourself with all your heart. Embrace every part of you. Embrace every part of this life and your past lives because there is a grand purpose and you’re part of it. The purpose is simply existence and expansion, and you are perfect in every way. You’re perfect and your experiences are perfect simply because they exist.
Can you recognize all the little ways the people around you try to manipulate you by shaming you? Can you recognize when you’re being unkind to yourself?
Shame puts a lid on us. When we embrace ourselves we shine. Never let yourself or anyone else try to squelch your vital energy.
Celebrate all of yourself. There’s nothing serious happening here. Have fun and embrace!
And, some of our biggest sources of shame are our religions and nationalistic beliefs.
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