pineapple

Pineapple fruit is a fruit that is in the tropics where it has a lot of good nutrition for our body. Vitamins as well as minerals contained in pineapple fruit is needed by our bodies. Benefits of pineapple In general people prefer to consume pineapple juice than the fruit directly. In pineapple juice itself contains vitamins B1, B2, B3, B5, B6 and also vitamin C and bromelain. Pineapple fruit is a fruit that is low in cholesterol and low in calories so good for everyday consumption. not only that fiber from the pineapple fruit will also rejuvenate the cells in the body such as bone growth and bone health itself. Here's a review