pineapple fruit and its usefulness for the health of the human body

samsung j500

samsung j500

Good afternoon steemit friends.
next time i want to write a little article about pineapple fruit.
know why I discuss this pineapple fruit ??.
because now i ni again want pineapple fruit but there is no time to buy it
. By the way pineapple tu very good for health,
a lot of benefits contained in the pineapple fruit
pineapple is one of tropical fruit that many popular in the home.
sense of acidity on pineapple, often create a pineapple be used as various cuisine culinary like salad, pickled or as a material complement the recipes.
this time getting pineapple also not difficult, we can find it in the market traditional or supermarket. for you liked fruit pineapple this, of course not only pamper tongue but behind the pleasures, the stored the benefits of pineapple incredible
In the pineapple contained vitamins A, C and beta-carotene, calcium, phosphorus, magnesium, iron, sodium, potassium and others

Benefits of Pineapple For Health

1. Enhance immunity

2. prevention of macular degeneration

3. Helps digestion

4. Prevent Hypertension

5. Relieves nausea

6. Keep skin elastic

7. keep the skin of the foot

8. Moisturize the skin

9. repair the damaged skin of the lips.

10.Reduce cholesterol

11.softens and strengthens the nails

so multiply to eat pineapple fruit.
because pineapple fruit a lot of keungtungan that we get from pineapple fruit.

     my best regards @seamy