benefits of fruit

in fruits •  7 years ago 

Benefits of fruits for health and eliminate diseases of course very diverse, the benefits of fruits can prevent us from various diseases.
By consuming fruit then we will get nutrition and maintain our health. Fruit can also increase the energy and vitamins needed in the human body.

including srikaya fruit has a good fiber content, so it can improve the digestive tract and prevent constipation, constipation and able to get rid of toxins contained in food. ![image](https://img.esteem.ws/ccx5z8juzi.jpg) ![image](https://img.esteem.ws/nemu1wuzbg.jpg)
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