the benefits of grapes for health
- a good source of blood sugar
- anti microbial ingredients
- maintain heart health
- source of vitamins
- rich in minerals
- body protection from radiation
- help recovery muscle
- protection of the skin cancer
- moisturize facial skin
- brighten face
benefits of apples for health
- help work the small intestine
- reduce the risk of respiratory
- healthy mouth and gear
- provide protection on bone
- control blood sugar
- prevent and treat cancer
- prevent and treat cancer
- prevent Parkinson
- lowering cholesterol
- prevent cataracts
- prevent gallstones
- overcome diarrhea and constipation
benefits of citrus fruits for health
- Orange reduce the risk of stroke
- Orange could decrease blood pressure
- Orange could prevent cancer
- Orange keep the heart health
- Orange prevent damage to the heart
- Orange good for the alkali body
- Orange carbohydrate
- Orange improve the brain function
- keep stamina
- Orange good for bone
benefits of coconut for health
- coconut milk for bone
- lower blood pressure
- lose weight
- increase the immune system
It's an insightful updates on fruits benefits.
Well done
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