Fruits and Veggies Monday - Quick and Delicious Pasta

in fruitsandveggiemonday •  5 years ago  (edited)

This post is a contribution to #fruitsandveggies monday by @lenasveganliving (get well soon lenas) and hosted by dearest @plantstoplanks.

Pasta is quick delicious meal and is easy to make too. This colorful 15 minute dish is perfect if you don't have enough time to prepare a meal.

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Ingredients

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  • Red/Yellow capsicum

  • Brocolli florets (blanched)

  • Zucchini

  • Eggplant

  • Tomatoes, ( 2 medium size, sliced)

  • Pasta sauce (400g)

  • Penne pasta

  • Garlic

  • Onion

  • Salt

  • Pepper

  • Basil/oregano (dried or fresh)

Preparations

  • Slice the vegetables in bite size pieces. (Soaking the sliced eggplant in a bowl of water to avoid getting black)
  • In a salted pot of water, about to boil, Add the pasta and boil for 12 minutes or until al diente

  • Meanwhile, saute garlic and onion in a medium heat pan until the onion turns soft.

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  • Add the sliced tomatoes and stir

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  • Add the capsicums, and eggplant and stir for few minutes

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  • Add the sliced zucchini and blanched brocolli, cook until tender

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  • Put in the tomato sauce and let boil, then simmer for a minute and remove from heat.

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  • Add the sauce to the drained pasta and mix.

  • Sprinkle with fresh/dried basil or oregano.

  • Season with salt and ground black pepper

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  • Enjoy 🙂

This recipe is always a hit to my friends and family.

Try this recipe for a cheap yet delicious meal.

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Haven't tried cooking with eggplant.

p.s have you tried water-frying?

Looks good and so delish. Nakakagutom tuloy!