My friend has posted today on his Facebook profile:
Meditations from today's spam file....
Nail Fungus Treatment/ Wireless Spy Cameras/Pet Insurance/ Date Beautiful Russian Women (I kept that one)/Toilet Paper Coupons/Bad Breath Cures/ Red Rhino for Men/ Pastor Randy Conley Can Save You/Euro Raffle Winner Confirmed/Cat Litter Coupons/Red Rhino for Men/Toilet Paper Coupons/ Red Rhino for Men/ Date Ukrainian Women (I kept that one too)/ I am 28 and Very Gorgeous/ Burial Insurance/ ADHD Information/Daily Horoscope Insights/ Inheritance Notification 7 Million Euros/ Date Married Women/ Red Rhino for Men/ I am The Barrister for the late Madame Coffey/....
These are all so tempting.
Which one would you answer first?
Cover photo is completely non-related to the content. It is simply beautiful and so serene. The author is Julia Caesar @ Unsplash
Recent studies show that meditation actually has more risks than benefits
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Thanks for the reply!
Really? Can you post any links?
My personal opinion is that I prefer alpha state to theta state.
Theta is bellow 7 Hz brain activity and equals meditation.
Alpha is 7 to 14 Hz and involves active cooperation between both brain hemispheres if done properly.
Wow, idea for another article :)
Have a great Sunday.
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