Enjoy Desserts @senseicat

in funny •  6 years ago 

I heard about an interesting eating habit from a nutritionist who advises that it is okay to eat dessert, but make sure to eat it outside of your home. She suggests that you sit down and order the item and savor each bite. When you take in the extra calories at a restaurant instead of at home, it takes more effort to leave your home and plan for the occasion.

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Muy cierto! ir a comer fuera para dar unos cuantos pasos y así gastar algunas calorías, puede ayudar y sentir menos culpa por el atracón 😂.