RE: Introducing My New Diet and Why I'm Deciding To Share/Pursue This!!

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Introducing My New Diet and Why I'm Deciding To Share/Pursue This!!

in gallerani •  6 years ago 

I did make a keto diet for 3 month and its worked i lost more then 10 kg of fat but just be aware of the changes you maybe gonne fill.. In my case it got me moody and tired and when i workout i didnt have that energy i use to have (afain, in my case)
I think it can be a great diet for a short amount of time but not for too long.

Il hope it will be good to you pls keep us update.
Ezra

gallerani
6 years ago by

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