Regional Organic Foods I invite you to know all the secrets and benefits of "Cauliflower"

Fuente Pixabay

Hello dear friends of steemit, thank you for being present on my blog and accompanying with reading my post. As every day Monday I am posting a new informational post of regional organic wines, this interesting information I found while I was browsing the web, I hope it is to your liking and enjoy as much as I did when doing the post.

If it is the first time you visit my blog and you want to follow the thread of the publication I leave the link so that you can do it.

https://steemit.com/gardening/@jlufer/regional-organic-food-i-invite-you-to-know-all-the-secrets-and-benefits-of-the-celery
https://steemit.com/gardening/@jlufer/regional-organic-food-i-invite-you-to-know-all-the-secrets-of-the-radish
https://steemit.com/gardening/@jlufer/regional-organic-food-i-invite-you-to-know-all-the-secrets-of-la-cebolla
https://steemit.com/gardening/@jlufer/regional-organic-food-la-lettuce
https://steemit.com/gardening/@jlufer/regional-organic-food-i-invite-you-to-know-all-the-secrets-of-the-spinach
https://steemit.com/gardening/@jlufer/regional-organic-foods-giant-products
https://steemit.com/gardening/@jlufer/regional-organic-foods-the-chard
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-la-remolacha
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-la-zanahoria
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-el-pepino
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-la-berenjena
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-el-tomate
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-el-morron
https://steemit.com/spanish/@jlufer/alimentos-organicos-regionales-el-zapallo
https://steemit.com/spanish/@jlufer/alimentos-organicos-el-maiz
https://steemit.com/spanich/@jlufer/alimentos-organicos-regionales-la-mandioca
https://steemit.com/spanish/@jlufer/alimentos-regionales-de-mi-tierra-la-batata

My passion for agriculture began as an 8-year-old child. At that time I lived in a rural area of large-scale land. My father and my grandparents were country people, they knew very well the processes of original planting.

The work of agriculture was to prepare the land for planting, we planted corn, manioc, pumpkin, tomatoes, peppers, different vegetables and vegetables, today I want to share with you all the manual process that we carried out with my grandmother and my mother in planting "cauliflower". This procedure is called an organic procedure because no fertilizer or pesticide is used. Only hangover or cow dung.

fuente: http://www.gallinablanca.es/receta/pastel-de-coliflor/

The scientific name of this vegetable is "Brassica oleracea botry tis" belongs to the family Brassicaceae, commonly known as "Cauliflower"

The origin of the "cauliflower" is "Asia". This vegetable is known before the "fourth century" although this vegetable is known and sown almost everywhere in the world is very involved in the plantations of all "Asia", the main producers are "India, China, Italy and France"

There are different varieties of "Cauliflower", these are differentiated by their form of presentation, their seasonality or origin, such as "Italian cauliflower, Dutch, spherical, flattened, Fremont, snowball" As we can see there are different types of cauliflower today we will see the most traditional.

" cauliflower Italiano"


Fuente: http://www.mumumio.com/tienda/naranjas-carmen/col/col-romanescu-ecologica

" cauliflower Holandes"


Fuente: https://es.dreamstime.com/fotos-de-archivo-coliflor-holandesa-fresca-image23088483

" cauliflower Fremont”


Fuente: http://agriculturers.com/coliflor-y-romanesco-tipo-mini-cultivo-y-variedades/

" cauliflower Bola de Nieve"


Fuente: http://www.clementeviven.com/cultivo_coliflor.php

" cauliflower Gigante de Napoles”


Fuente: http://www.bonduelle.es/coliflor

" cauliflower Amarillo”


Fuente: http://www.elmundo.es/vida-sana/2015/10/26/5628cf53ca4741616c8b4624.html

" cauliflower Rosa”


fuente: http://eat2love.es/pizza-con-masa-de-coliflor-morada/

" cauliflower Lila"


Fuente: http://eltamiz.com/2013/09/25/premios-nobel-quimica-1915-richard-willstatter/

As we can see there are different varieties of "Cauliflower", in today's post I want to talk about "Cauliflower Creole".


Fuente: http://www.muyinteresante.es/salud/fotos/beneficios-de-la-coliflor/coliflor1

The plant of the "cauliflower" has a central stem in its tip pose a brute of approximately "30 centimeters" and can weigh up to 3 kg, from the central stem grow several stems which has on its large leaf tips covering the fruit.


Fuente: http://www.vidaenlatierra.com/coliflor.php

The work to plant the "Cauliflower" is very simple, it has five fundamental steps, to clean the earth, to remove the earth, to fertilize the earth, to plant and to transplant, it is fundamental the preparation of the land for the success of the harvest.

The work begins by cleaning very well the surface to be planted, in this procedure removes all the yuyo or the grass with a hoe of hand, as we see in the image


Fuente: http://fullagro.blogspot.com.ar/2012/08/manos-la-obra.html

Once the soil has been cleaned, the whole weed must be raked and removed. After the weed has been removed, the next step is to remove the soil from a depth of 30 centimeters or the top of a spade. That the earth is soft and can develop without problem the root of the plant of the "Cauliflower"


Fuente: http://semillasgrow.com/es/67-abonos-y-sustratos-

The next job is to fertilize the soil, fertilizer is mixed with the soil, here we use cow dung and hangover, the hangover is achieved in the forest, the leaves and sticks that fall to the ground are disseminated and Are mixed with the earth, this mixture of sticks, grass and black soil is what we call a hangover, others use garbage previously buried and scattered in the earth, once the surface has been fertilized, the earth must be raked again to leave the surface Smooth, as we see in the image.


Fuente: http://fullagro.blogspot.com.ar/2012/08/preparando-para-la-siembra.html

Once matched to the ground, we are in a position to prepare our soul, we pull a few strands to form the rectangle 2 meters long by 70 centimeters wide, is where we are going to plant our seed of "Cauliflower", see the image.


Fuente: http://www.fundacionxochitla.org.mx/sustentabilidad-ambiental/proyectos-ambientales/huertos-didactico-y-biointensivo.html

Once the soul is made, we are ready to start planting. The "Colifor" proliferates from its own seed, if you live in a cold zone you start planting at the end of the strong frosts and beginning of spring, if your zone is warm begins at the beginning of autumn one seed is planted per hole with A separation of 15 centimeters between each hole until covering the length and width of our soul,

At three weeks of planting, the plants will start to come out, it is essential to go cleaning maintenance by removing all the weeds, water frequently, the soil must always be moist, but not too much, the plant can not be submerged in water, when The plants have the second bud or 10 cm high we will be able to transplant


fuente: http://www.telpin.com.ar/InternetEducativa/PeriodicoTEduca/Huertafamiliar/los_tres_principios_fundamentale.htm

The plant of "Cauliflower" prefers places with sun, before transplanting we must choose the place very well and prepare the final store, we must throw some straps to plant as straight as possible leaving a space of 60 centimeters between each ply. As we see in the image


Fuente: http://viverospuenteretamar.blogspot.com.ar/

Once we have made the files and the soul, we are able to transplant our "Cauliflower" plant, we must plant a plant in each hole leaving a space of 30 centimeters between each plant, as we see in the image


Fuente: http://www.lahuertinadetoni.es/como-plantar-coliflor-en-el-huerto/

La planta de “Coliflor” estará lista para cosechar cuando el fruto este bien blanca y unos 15 centímetros de circunferencia.


Fuente: https://aefa-agronutrientes.org/glosario-de-terminos-utiles-en-agronutricion/molibdeno

The harvest of "Cauliflower" is very simple, we should only cut in the base of the fruit, it is advisable to take out the Cauliflower every time we are going to consume, so that they are always fresh. As we can see in the picture.


Fuente: https://laramadeoro.com/tag/coles/

"Cauliflower" is very healthy for our body, it contributes "vitamin C" and "Folfato" being essential for the "development of cells" highly recommended for pregnant women, it contributes to the prevention of "cardiovascular diseases and cancer "

Its concentration of "vitamin C" makes it a good "antioxidant" contributes to the prevention of different "cancers" and the immune system, provides "fiber and potassium" was formerly used to treat "diarrhea" and "pain Head "

If you want to know more about the healing power of "Cauliflower" you just have to enter the link
Fuente: http://www.frutas-hortalizas.com/Hortalizas/Efectos-saludables-Coliflor.html

This vegetable in my province is consumed in many ways, raw, baked, grilled, soups, fried, steamed, gratin, cakes, juices and in countless meals.

“cauliflower al Vapor”


Fuente: https://www.youtube.com/channel/UCpLyJVGk52LrNYNjXEOIq3g

" cauliflower al Horno"


fuente: https://www.hipercor.es/descubre/recetas-de-cocina/receta/coliflor-al-horno-con-frutos-secos

" cauliflower Frito"


Fuente: http://www.elconfidencial.com/alma-corazon-vida/2015-05-18/si-a-los-fritos-tecnicas-y-recetas-para-una-fritanga-saludable_728979/

“cauliflower a la Parrilla”


Fuente: https://okdiario.com/recetas/2016/08/27/coliflor-parrilla-16334

" cauliflower Gratinado"


Fuente: https://www.recetin.com/coliflor-gratinada-para-ninos.html

"Ensalada de cauliflower"


Fuente: http://sobredulceysalado.blogspot.com.ar/2013/08/ensalada-de-coliflor-y-tomates-tomaten.html

"Tarta de cauliflower"


Fuente: http://recetas.lanacion.com.ar/1681961-tarta-souffle-de-coliflor

"Sopa de cauliflower”


Fuente: http://www.vix.com/es/imj/gourmet/7048/sopa-de-coliflor-al-curry

"Jugo de cauliflower"


fuente: http://recetasparaadelgazar.com/2013/09/batido-dulce-de-coliflor

The use of "Cauliflower" is infinite, everything has to do with the ingenuity of the cook, they can be used in infinities of form, this product includes daily in the intake of my Corentine brothers, I hope you enjoyed as much as I did in the post.
Bon Appetite.

For more information just enter the links that I leave below.


fuente: https://www.youtube.com/channel/UC0PGFDyRvmVyTi5Ru-vrHQQ

Fuente: http://www.frutas-hortalizas.com/Hortalizas/Presentacion-Coliflor.html
Fuente: https://es.wikipedia.org/wiki/Brassica_oleracea_var._botrytis

I'll wait for you tomorrow to enjoy another account of my land of Corrientes.

José Luis Fernández
Corrientes Argentina




The idea of this initiative is an international literary contest in which the prizes are relevant enough to draw the attention of the media outside of steemit and attract new users. Cripto-Cervantes: International Short Story Award at Blockchain.
For more information go to the reference link
https://steemit.com/growth-ideas/@cervantes/cripto-cervantes-international-short-stories-writing-competition-on-the-blockchain-premio-internacional-de-relatos-cortos-en-el


Do not forget to vote for the witnesses, join the link and collaborate with your vote, Support the Spanish speaking community (cervantes), We are many people of Spanish speech that we have to thank your support, please vote for Cervantes, Enter the link To know more about who are representing our community. Again thank you very much.
https://steemit.com/witness-category/@cervantes/cervantes-witness-supporting-the-spanish-speaking-community




https://steemit.com/~witnesses

If it was to your liking, please help spread my channel, reesteemit. This action can be the big difference and make my work known more