If you want to enjoy dairy nutrition in your diet, butter is indeed a good choice. But what if you are lactose intolerant? As butter contains lactose and casein, butter is not safe and suitable for dairy sensitives. But if you want to enjoy dairy nutrition but at the same time you want to stay dairy allergy safe, clarified butter is a better option for you.
What is clarified butter?
Clarified butter is also known as ghee. It is a dairy oil that is made from regular butter using a slow cooking process. Making ghee is all about refining regular butter so that lactose and casein get eliminated as well as the moisture content of ghee get evaporated. Clarified butter is more beneficial in its nature for the ghee nutrients. It is pure butterfat and does not contain transfat like butter-content.
Why ghee clarified butter is a better choice?
Ghee over butter has some definite advantages. Let’s check the ghee benefits over butter first.
• Ghee is lactose and casein-free butter contains both lactose and casein. Butter lactose intolerant diet compatibility is compromised but ghee is a happy fit in dairy allergic diet.
• Butter offers a high smoke point but ghee offers higher smoke point than butter. Therefore, ghee is a safer option for baking a cake or roasting a pastry or deep frying the chicken wings, etc.
• Butter gets quickly perished but ghee is storage stable. You can preserve ghee in the kitchen at room temperature for at least 12 months from its manufacturing date.
• Ghee is transfat free but butter is not.
• Ghee is a natural detox agent; it is a reliable immunity enhancer.
If you want to integrate nutritional potential of butter lactose intolerants diet safely, clarified butter or ghee is a better option for you. Always use grass-fed ghee in our diet which will offer you better dairy nutrition without dairy allergy snag.
To enjoy clarified butter nutrition in lactose intolerant diet, you may try Milkio grass-fed ghee products. Made in New Zealand, Milkio ghee products are non-GMO verified, lactose, casein-free, and Halal and Kosher approved.
[If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.]
Read more : https://milkio.co.nz/is-clarified-butter-lactose-free/
https://milkio.co.nz/ghee/
https://milkio.co.nz/partner-with-us/