Some find it hard to stay focused of breathing, the sound of the ocean can help concentration, either real or recorded , I find it really helps. ๐
Posted using Partiko iOS
Meditation Centers You On The Present Moment @senseicat
Some find it hard to stay focused of breathing, the sound of the ocean can help concentration, either real or recorded , I find it really helps. ๐
Posted using Partiko iOS
I AGREE WITH YOU but i preffer to still triying focus on my breath
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit