Why am I losing hair so fast?

in hair •  2 years ago 

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Why is my hair falling out so quickly?

How to stop hair fall?

Identify the causes before looking for a way to stop hair loss

Understanding the real cause of hair fall will advise us to find the solution for hair fall expertly. described below

Some common causes of hair breakage and hair fall are:

  1. Hair fall due to using the wrong shampoo-

Use a gentle shampoo that enhances the appearance of your hair. purpose of shampoo

Wash your hair from dirt and excess oil. Being aware of your hair type and hair condition can

Prevents hair-related problems like frizziness, dryness of the scalp, hair breakage, and hair fall.

Overwashing with shampoo can potentially cause these problems. before you use a shampoo

One must check the ingredients list and try to avoid the same.

Some harmful ingredients are: sodium Laureth sulfate, sodium lauryl sulfate, parabens, sodium

Chloride, formaldehyde, alcohol, synthetic fragrance, synthetic color.

  1. Hair loss due to brushing-

Brushing your hair may seem like a simple task, but you've done many wrong things.

while brushing your hair. Combing your hair and brushing it incorrectly can lead to hair fall,

Hair breakage, split ends, and more. Here, are some tips for brushing your hair the right way.

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Do not brush your hair excessively, brushing too much can cause damage

to your hair Excessive brushing actually puts pressure on the outer layer of your hair, making it look dry.

and sluggish.

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Do not brush our hair from root to tip on dry hair, it creates more knots and

Eventually, add unnecessary damage. This also spells out the natural oils.

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Choose the right brush for your hair, don't use a low-quality plastic brush or

Metal halter. Use a very gentle brush on your hair, especially those wet hair

prone to breakage.

  1. Hair loss due to stress-

Hair loss is medically known as alopecia. Both men and women may face hair loss in their lifetime.

Hair loss due to stress and anxiety is temporary. Your hair may grow back over time. if your hair falls out

Due to stress, controlling your stress may be the key to getting back to a healthy rate of hair growth.

There are many things you can do to prevent hair loss.

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Eat a balanced, nutritious diet of whole foods, which contains some important vitamins for hair

Growth: Vitamin C, Vitamin B, Vitamin E.

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Learn and apply relaxation techniques such as deep breathing, meditation, yoga

and regular exercise.

  1. Hair loss due to heredity-

Hereditary hair loss means hair loss that runs in the family. Genes play an important role in decision making

Your hair pattern. This pattern of hair loss is very common in men. There is no cure for heredity

Hair loss but treatments can help slow or stop hair loss.

Read more.. https://www.vkdailypost.com/2022/06/why-am-i-losing-hair-so-fast.html

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