Many times when we meet a person known on the street, whether family, friend, co-worker or study, we are often asked why, by work, studies, their partner or if we have children. But nobody ever asks you if you are happy.
Apparently humans do not take into account that the only purpose of life is to be happy.
There is no value that can be happy with the simple fact of doing the things that make you feel good.
Because I believe that the whole being only has two states of mind that the son: Happiness and Sadness. Depending on the stage of life you are living.
Sadness is a state or situation of a bad moment that goes through the world, for whatever reason. But it is up to you whether it is momentary or permanent.
I am not one of the people who believe in stress or depression, I think it is a lot of thoughts, feelings, it depends on you, if you carry it with you, leave it aside and value the good things you give us Life daily.
You have to be grateful to life and know how to value the happiness that a newspaper gives us, because happiness is to do things that do not delight, these can be: enjoy your family, see your partner, eat those you do not like, share with Friends, listening to music. These are moments that can be lived in a journal, but we do not value it or think that we all have the opportunity to be happy.