Today is the day I decide to break the bad habit I have of eating junk food as an afternoon snack. When I’m at work it is very easy to hit up the snack machine for a candy bar or chips. It’s become a habit. I’m normally very careful about the food I eat. You are what you eat, and I want to be healthy! Breaking a bad habit is hard, but it’s SO worth it!
Good for you! I just post about building new good habits yesterday on my blog :)
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Breaking a habit could be as hard as cracking up a wall, you tend to get a rebound often and most times feel you ain't making a progress.
I had to quit the "worry habit" sometimes ago, it took persistence.
Yes, you can!
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Agreed! I’ve broken many bad habits before.
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Today I break the bad habit of wrapping my feet around my head ; )
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