The harms of cheese

Some people have a tolerance for milk and dairy products. Because it's a delicate food. Cheese is one of the most consumed foods among dairy products. There may be changes in taste and flavor depending on the regions where it is produced. The way it is made causes it to have different varieties. Cheese causes water retention in the human body, making people thirsty as they hydrate. It causes acne. It contains too much calcium. Excess calcium is very harmful to the body.