Head Disease: Dandruff

Head Disease: Dandruff
Definition:
Dandruff is one of the most common scalp conditions characterized by the presence of unsightly and unpleasant-looking white flakes on the scalp. These flakes are actually
dead skin cells from the scalp. Dandruff is usually caused by inflammation of the sebaceous glands in the scalp, resulting in the formation of small, crusty particles. These particles appear white and can cause itching and a burning sensation.
Here's some information that might be of interest to you:
A normal healthy condition requires a cool head and warm feet. If the head is hot and the feet are cold, it indicates improper blood circulation. People with hot heads are more exposed to dandruff. The main reason for improper blood circulation, which makes the head hot, is eating foods that contain fats and oils, such as meat, dairy products, and legumes.
Here are some useful suggestions:
Eat fresh vegetables and fruits while reducing fatty foods. For prevention, you can expose your hair to the sun, avoid shampoos that contain chemicals, wash your head with water, and use shampoos that contain zinc, sulfur, or tuberculin acid.
For herbal medicine treatment:
biotin-rich substances such as soybeans, garlic, cereals, oats, barley, sesame seeds, corn, and other similar foods can be used. Cotton seeds, alfalfa, and elderberry are also good options. Massaging the scalp with polenta root oil can help prevent seborrheic inflammation of the scalp.