Life-style and change in diet can be avoided by many diseases. With the use of household items, the body will remain healthy only if the disease will be spent on the disease. Please keep in mind these. Fruit juice, excess oil, whey, sour things should not be eaten at night. - Ghee or oil should not drink water immediately after eating, but should drink water after one and a half hour. - It is harmful to walk or run fast after meal immediately. Therefore, you should go to rest for some time. - In the evening you should stroll through the air in the air after the meal, after falling asleep immediately after eating, the stomach disturbances occur. - Must be up early in the morning and should exercise or body labor in the open air. - After walking in heavy sunlight, after drinking water or immediately after drinking, you should never drink water. Only honey and ghee should not be eaten in equal amounts, it becomes poison. - Do not take anti-food items together, such as milk and jackfruit, milk and curd, fish and milk etc. should not be taken together. - Never wear cloth on head or should never wear socks. - Reading in very fast or slow light, watching excessive TV or cinema, eating more hot-cold, using more pepper spices, walking in fast sunlight, these should be avoided. If you have to walk in bright sunshine then you should wear cloth on head and ears. - The patient should always drink warm or lukewarm water. And the patient should be protected from cold air, hard work, and anger. - Ayurveda has written that sleep makes the bile calm, the mass is less than the mass, the phlegm decreases in vomiting, and it causes the fever to cool down. Therefore, these things must be kept in mind while doing home remedies. - Burning part of the fire or any hot thing should be kept in cold water. If you have pain in ear, if the juice of the juice is in the ear, then it should be done only after sunrise or after sunset. - Any patient should avoid the consumption of oil, ghee or more smooth substances. - Drugs and indigestion drugs should always be taken after meals. - In case of stools or constipation, if there is diarrhea, then it should be done in the morning, not in the night. If a teenager or a woman has epilepsy in the house, she should not vomit, diarrhea or swab. If you want to mix some medicines in thin matter, do not mix in tea, coffee or milk and mix it with buttermilk, coconut water or plain water. Always use asafetida in Indian ghee and fry it should be used. Raw mustard should be applied in the coating.
a routine 