You can still eat on this fast, its just about cleaning your system out, and getting you to drink more water.
RE: Water Fasting-The Healthy Benefits
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Water Fasting-The Healthy Benefits
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That would be considered Intermittent fasting, Water fasting is only water and nothing else not even coffee or juices. It could heal your whole body check it out https://drpompa.com/additional-resources/health-tips/testimonies-in-water-fasting
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Fasting - abstain from all or some kinds of food or drink, especially as a religious observance. This is a water fast to just a different one.
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This is the kind of fasting you were doing, which is also awsome and i say harder to do. I would like to try it, but with my job being so physical it would be to hard on my body. https://steemit.com/fasting/@cavalry/fasting-can-it-be-the-cure
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https://en.m.wikipedia.org/wiki/Water_fasting
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Well there both water fasts.
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