At first I want to appreciate air clinic for the wonderful recommendations the offered to me yesterday as regarding the serious headache I had.
I rested and slept for a while as suggested and I woke up strong and ready for work.
Today I carried out some exercise which I can't call routine because I don't do them often, I needed to do them now to reduce my belly that is gradually protruding.
I did some press-ups to keep fit and healthy and I also did some push-ups.
Feel like seeing six packs already. Lol....
Wafrica reachout nigeria
Posted from myAirClinic Healthcare App. Download Android!
.png)
Hello! Thank you for posting through the AIR CLINIC HEALTHCARE APP! Upvoted! 💝
You have earned 5 AIRCOIN! Post daily to earn more...💛
New Rule:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Small efforts accumulate and add up, just like Air Coins.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thats great, well done with the exercises.
I wish i can get some belly too😁
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank God you are better today
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit