Iceberg lettuce doesn't even really have any nutritional value, so if you're going to eat salad, choose spinach or kale. Both are wonderful for you.
RE: Are Salads Healthy?
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Are Salads Healthy?
Are Salads Healthy?
Iceberg lettuce doesn't even really have any nutritional value, so if you're going to eat salad, choose spinach or kale. Both are wonderful for you.