Treatment of daily usefulthings.!!!!

in health •  7 years ago 

IMG_20180322_165717.JPG

Do you believe in homeopathic drugs ? I do!

All these things are easily found in your home,Because you all use these daily.When we are also a little sick, we go to the doctor and he always speaks for eating these things.

Did you know that fruit can be the best defender of your body? Check out how this fruit platter can help save your body from intruders!

Health Benefits of Apples

Aid in Digestion. Apples, being rich in fiber, help in the digestive process. ...
Prevent Cancer. ...
Improve Intestinal Health. ...
Treat Anemia. ...
Reduce Weakness. ...
Control Diabetes. ...
Dental Care. ...
Prevent Alzheimer's & Parkinson's Diseases.

There are lots of benefits of lemon and many people ignore it because sour test.

It promotes hydration. According to the Food and Nutrition Board, the dietary reference intake for water is 91 to 125 ounces. ...
It's a good source of vitamin C. ...
It improves your skin quality. ...
It supports weight loss. ...
It aids digestion. ...
It freshens breath. ...
It helps prevent kidney stones.

Almond

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

Milk

Milk is filled with nine essential nutrients that benefit our health: Calcium: Builds healthy bones and teeth; maintains bone mass. Protein: Serves as a source of energy; builds/repairs muscle tissue. Potassium: Helps maintain a healthy blood pressure.

Water

Skin cells like any other organ cells require water to function properly. Some of the benefits of water to the skin include: ... Drinking enough water combats skin disorders like psoriasis, wrinkles and eczema. It also increases the metabolic rate and improves digestive system to flush out toxins from the body.

Dates

It's also a good source of energy, sugar, and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A, and vitamin K.

Sleep

It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible, and that getting a good night's sleep can make us feel ready to take on the world.

Regards
@anoopsingh

DQmWpisRXDF56mV3DgzzPUxb3R2ozseR48YVr2YKtwtrBcV.gif

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

COOL HEALTH POST

  • good things to know! 😊

about lemons, i have heard and read that they are among the most harmful things for the enamel of your teeth - any acid or sugar for that matter. your thoughts?