Benefits of roasted corn

in health •  7 years ago 

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Roasted corn in addition to the taste is very good also a lot of benefits for our body like

Improving Digestive Health Organ. High fiber content in corn can help the food digestion process more smoothly. Therefore, various problems or indigestion such as constipation will not torture you anymore.

Strengthening Bones In Your Body Corn turned out to contain nutrients such as magnesium, iron, copper and phosphorus. Various nutrients that can nourish the bones to be stronger and not easily fragile. Makes Skin More Younger. The abundant antioxidants in corn can help nourish the entire skin tissue in your body. So, for those who want to look fresh and look younger than the italicactual age, corn can be one of the key.

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Good job my friend.

Looks so delicious!

Thanks @delicious! Please upvoted

It's very tasty