RE: Why sugar is bad [61 other names of sugar]

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Why sugar is bad [61 other names of sugar]

in health •  7 years ago 

Sugar is so bad that the body makes it the baseline in the production of energy.......even stores energy in the form of this bad sugar

health
7 years ago by

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      ·  7 years ago 

    Get it from fruits as much as possible! The added source of fibre is what makes it healthy!

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        ·  7 years ago 

      Exactly. :)

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          ·  7 years ago 

        As i wrote in the article that you probably read that added sugar is the bad guy here, glucoze in food that comes natural also comes with fiber which wont harm you in normal amounts. Carbohydrates are basic of our energy but it shouldn't come from added sugar.

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