This baby food recipe is useful to increase stamina and prevent anemia in infants. Spinach leaves are fresh green because they contain phytonutrients, which are chlorophyll and saponins. Chlorophyll serves to neutralize toxins (toxins) or free radicals that can greatly damage the body's cells. Meanwhile, saponins can prevent cancer and lower cholesterol levels, other than that spin juaga rich in vitamin A, calcium, fiber, and iron efficacious to increase stamina, maintain eye health, and prevent anemia and constipation.
material
- 1 handful of boiled spinach leaves
- 30 grams of fresh shrimp, boiled
- 300 ml boiled water
- 2 tbsp hunkue flour
- 1 tsp formula
How to make
- Mix the leaves boiled spinach boiled shrimp, and boiled water. Process with a smooth sapai blender.
- Add hunkue flour and infant formula. Stir until the flour and formula milk dissolve
- Heat over the heat while stirring until the porridge is cooked and thick. Pour the pour into the container
- Serve the baby
Nutritional Value per Portion
- Energy: 67.2 Kcal
- Protein: 3.2 Gram
- Fat: 0.6 Gram - Carbohydrate: 11.8 gram
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