Of course the only way to live long is by living a healthy life. Personally, I play football and engage in other exercises just to keep with twice or thrice every week. I also wish to cultivate the habit of eating more fruits, with that, I can improve on a healthy lifestyle. Good one.
RE: Stay fit and healthy
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Stay fit and healthy
Good to hear that, I wish I could spend time to exercise soon...
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Yes perfectly healthy is the only things that we can treasure by our self. @chyke07eu
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