Effect of water, we know water is important but never know about the special times one has to drink it.

in health •  7 years ago 

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Did you??
Drinking water at the right time maximize its effectiveness on the human body

-1 glass of water after waking up helps to activate internal organs.

  • 1 glass of water 30 minutes before a meal helps digestion

  • 1 glass of water before taking a bath helps lower your blood pressure.

  • 1 glass of water before going to bed avoids stroke or heart attack.

    Cisse fercilitate with you health is wealth.
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I agree with water being key to health, but this new trend in America that people drink bottled water is causing a lot of issues. People also need to understand that the best water to drink is distilled to help flush out toxins. These bottled waters are causing a lot of health problems linked to estrogen.

I strongly agreed with you.
Thanks, for your comment.