RE: February# Dedicated to Health# Health Series - 1 # Why Vitamin D is very essential for our Body

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February# Dedicated to Health# Health Series - 1 # Why Vitamin D is very essential for our Body

in health •  6 years ago 

Hoping to do better with my nutritional intake this year. I know I don't get enough vitamins in the food that I am eating. So two things I will be working on, is to start changing my eating habits as well as concentrating on getting the best vitamin supplements for my body. Thanks for keeping me focused on good nutrition

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The year of 2018 brought such heavy impact for me and my husband health wise that we had to make a 360 degree shift towards our health care. In just 6 months time could see such good benefits that now I am a fan of supplements. I hope you can also get into some best practices for yourself