But what exactly is autophagy?
Autophagy is when the body eats itself.
Autophagy is the body’s internal recycling programme - scrap cell components are captured and the useful parts are stripped out to generate energy or build new cells. The process is crucial for preventing cancerous growths, warding off infection and, by maintaining a healthy metabolism, it helps protect against conditions like diabetes.
Dysfunctional autophagy has been linked to Parkinson’s disease, type 2 diabetes, cancer and a host of age-related disorders. Intense research is underway to develop drugs that can target autophagy to treat various diseases.
Let's look into the paper which won the nobel prize
One of the highlights I took from this work is that this may be a clue into the aging process and how to slow it down. Autophagy seems to be a critical not yet well understood process and this paper improved our understanding.
Juleen Zierath, a member of the Nobel committee, said: “Every day we need to replace about 200 to 300g of protein in our bodies... We are eating proteins every day, about 70g, but that’s not enough to take care of the requirement to make new proteins. Because of this machinery, we’re able to rely on some of our own proteins, maybe the damaged proteins or the long-lived proteins, and they are recycled with this sophisticated machinery so that we can sustain and we survive.”
Autophagy can be triggered by fasting, possibly by intermittent fasting. In a sense, intermittent fasting forces the body to recycle broken cells. In specific the paper which explained this process focused on autophagy in yeast which allowed for the study of the cell recycling process in detail. 15 genes were identified in the 1990s that controlled the process of autophagy and this opened up the door to a new area of biology.
References
Kawamata, T., Horie, T., Matsunami, M., Sasaki, M., & Ohsumi, Y. (2017). Zinc starvation induces autophagy in yeast. Journal of Biological Chemistry, 292(20), 8520-8530.
Web:
Finally, some of the powers of intermittent fasting are becoming acknowledged through this and gets a load of exposure. this is awesome and thank you so very very much for sharing this news with us!
Namaste :)
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Great post , but they still don't call it fasting because by doing that everybody will search for it.t
They have to put it like is something hard to do.
I've heard about fasting time ago, but never saw anything about it on the medias.
Thank you @dana-edwards for sharing with us.
Steem on!
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great
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It's nice to see a great researcher get some recognition.
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Very interesting topic, thanks for sharing this. I did not know Autophagy was the term for cell recycling. The fact that it may be induced through fasting is also a nice tid bit ~
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@dana-edwards This is great news. Nicely carried out! Followed.
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@dana-edwards Sharing to have this witnessed far more (and perhaps open up the eyes of some)! Thanks for the properly put up and documented report!.
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super interesting, thanks for sharing! Do you know Dr Rhonda Patricks podcast (or youtubechannel)?
She´s got loads of interesting research on senescence and autophagy as well as fasting, it´s worth having a look into if you´re keen on learning about this.
Do you practice fasting/intermittent fasting yourself?
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@dana-edwards Very well performed for sticking at it! It is just a new strategy for lifetime therefore you are modern-day pioneers. Adore it..
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