The best cooking oil for human consumption

in health •  3 years ago 

Good morning,

The best cooking oil for human consumption

  • Animal fats eg Tallow, Lard.

  • Butter

  • Ghee

  • Extra Virgin Olive Oil

  • Coconut oil

  • Avocado oil

Avoid the rest.

#BetterTogether

health bettertogether
3 years ago by

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