Recently, I've experienced a resurgence of my ptss, anxiety and depression. It coincides with my insecurity about being a good father to my 8 month old child and my unborn due in March, 2018. It also has to do with the fact I have very little personal income and we don't have a home and the last month I've been estranged from my wife and child ,whom are currently staying with my wife's mother, so that they can be safe and secure while i save and find a suitable place to live.( hopefully i find something by nov 1st)
Until very recently, I've had no outlet I was comfortable sharing my feelings with, and joining steemit I've weighed whether or not I could talk about it here. But I've sat down and read some really inspiring steemit posts that made me feel like people actually care about each other here
For instance a steemit user named Kurt Robinson @churdtzu , who's detailed article about learning from the worst breaks in your mental health and accepting the knowledge. Understanding that although you may have lost control in the past, regaining that control can lead to a brand new better version of ones self. His article '"Mental Illness": How and what to learn from your mind breaking' really gave me inspiration to write this.
sealing the deal was a post by @melania Called 'Why we should talk about mental illness' and the heads together promotion that was displayed.It was well written and these posts made me feel safe here. the comment sections are positive and people are real here. So I decided to give myself over to the idea of sharing my trauma and my illness to help promote personal healing. Which I described in my first ever post on Steemit last week.
Now I need to do more, I want to listen to others, I want to hear their stories, so we can reflect and grow together. So that others who, like pre-steemit me, are afraid to open up. People who rather than going to the doctor for prescriptions hides it all away and pretend that nothings wrong. People putting that strong face on so nobody see's how badly it really hurts. My love for you is real. I want our world to succeed, because underneath all the stress and the pain I see a beauty so profound I would be a fool to continue to ignore it. I see real people, wanting real change, real opportunity, and real purpose.
If you're one of the millions of people who suffer every day. Just know, not every person in the world is only in it for themselves. You are loved, I promise. If you're not, if you're one of the strong and well-adjusted, but see the pain as a reality for others I urge you to be there for us, and I love you aswell.
IF you want to share and promote this message, please, don't hesitate, If you have your own story you'd like to share, comment and/or leave a link to your post about it in the comments.
Side-note, mental illness is no less important than a regular illness, sometimes you need to get treatment, if you're really struggling and really unstable, social media may help but consulting a doctor is not taboo in fact it could save your life.
SAMHSA Treatment Referral Helpline – 1‑877‑SAMHSA7 (1‑877‑726‑4727).
The Mental Health Helpine provides free information about mental health services in Ontario. Call at 1-866-531-2600. 24/7 live answer and confidential.
National Suicide Prevention Lifeline 1-800-273-8255
Kids Help PhoneCall a counsellor: 1-800-668-6868
Crisis Text Line 24 hours a day every day, throughout the US by texting 741741.
Everyone has his own illness. Some their illness is obvious and can’t be hidden, some has it internal and pretend they are OK. Those who are OK now, the misery is in its way to them or just left them. Everyone gets a share. The more you let go, the less suffering you feel.
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I agree letting go is important but from personal experience I find talking about it is the only way to do that, I think there are people who are generally happy who are able to share their ears to help lift someone up, and those like myself who genuinely care about making the world suffer just a little less. Making pain and the relapse into depression less and less likely. like decentralizing wealth and knowledge, we need to decentralize ourselves and make room to accept everyone on the planet as equals, capable of making informed decisions. whether people chose to is another story. There will always be good and bad people,there will always be mental illness, but allowing good people around the world to have a voice with someone to listen is crucial for human evolution.
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For what appear as a kind act,like feeding a homeless, there are two parties involved. The existence of both is equally important. Without one of them the action will never happened. The giver and the taker. Who should be praised for the kind action? I leave the answer to you.
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yo- go get off of steemit and get a job. talk to a religious guide (pastor or some shit about your feelings- way cheaper and better than a psyc)(and they canhelp with housing and preparedness regarding your child)
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I see you bro.
Good on you for feeling brave enough to share your vulnerability.
Always willing to listen to anything you want to share.
While I can't say I suffer from anything like what you've described, I have my own demons I deal with every day - it gets in the way of doing my work sometimes. However I'm open and honest about it, especially with my clients. Because I'm human, and I know what it's like.
Looking forward to reading more of your words.
😊🙏🏽☯️
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Its a big thing to admit this stuff on here. As the daughter of a druggy father, I've suffered with severe depression since 7th grade and have been taking meds ever since. Everyday is a struggle and its all about perspective. What helps me is faith and remembering how i feel on the good days. You have (soon to be) two beautiful babies, I'm confident you will make yourself proud and be the father you want to be for them. Ill be praying for you!
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hay
i am psychologist and working in spiritual healing
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