I enjoyed reading your post, as I too suffer from an auto-immune dysfunction--rheumatoid arthritis (RA), in my case. While I am familiar with Wim Hof, I had never considered applying his work to my own auto-immune condition. I am intrigued by the prospect of finding relief using Hof's techniques; I look forward to researching this further.
RE: Attempting to Control My Chronically Ill Immune System (Wim Hof Method)
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Attempting to Control My Chronically Ill Immune System (Wim Hof Method)
From what I can tell, it works quite well for auto-immune conditions. Check out the Vice documentary I embedded above, I believe Rheumatoid arthritis is mentioned several times, if I remember correctly. Best of luck to you!
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